Rasna Churna (90gms) – Ayurvibes
₹120.00
- Rasna Churna is a single-herb Ayurvedic powder made from the roots of Rasna (Alpinia galanga)
- Traditionally used for managing joint pain, muscle stiffness, and inflammatory conditions
- Helps relieve digestive issues like bloating and indigestion
- Known for its pain-relieving, anti-inflammatory, and muscle-relaxing properties
4 reviews for Rasna Churna (90gms) – Ayurvibes
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What’s in it
Rasna (Alpinia galanga)
Reduces inflammation
Take as directed by a healthcare professional
Mix with warm water, milk, or honey
Follow the prescribed dosage strictly
Healing journeys with AyurvedaOne: Customer Diaries
“I’ve been using Rasna Churna for my knee pain, and the stiffness has reduced noticeably. It feels gentle yet effective. ”
“My digestion has improved a lot since I started taking Rasna Churna. No more bloating after meals. ”
“This powder helped me manage muscle discomfort after long working hours. I feel more relaxed now. ”
“I suffer from joint swelling occasionally, and Rasna Churna has been a reliable support for relief. ”
“I prefer single-herb products, and this one has helped both my digestion and joint discomfort. ”
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What is Rasna Churna used for?
Rasna Churna is primarily used to relieve joint pain, reduce inflammation, and promote healthy digestion. It is also effective in managing conditions like arthritis and muscle soreness.
How do I take Rasna Churna?
Rasna Churna is usually mixed with warm water, milk, or honey, depending on personal preference or a doctor’s guidance. Always follow the prescribed dosage.
Is Rasna Churna suitable for long-term use?
Rasna is generally safe for long-term use when taken in appropriate doses, but it is recommended to consult a healthcare provider for long-term use.
Can Rasna Churna be used with other medicines?
Although Rasna is safe for most people, it is important to consult a healthcare provider if you are taking medications for arthritis, high blood pressure, or digestive problems.
Are there any side effects of Rasna Churna?
Rasna is generally well tolerated; however, excessive use may cause gastritis, acidity, or an upset stomach. Always follow the prescribed dosage.
What precautions should be taken while using Rasna Churna?
Consult a healthcare provider before use if you have existing medical conditions. Do not exceed the recommended dosage. Pregnant or breastfeeding women should avoid use without medical advice. Store in a cool, dry place away from sunlight and keep out of reach of children.
Vedant –
Rasna Churna from AyurvedaOne helped reduce my joint pain and morning stiffness. It also eased mild bloating. A very effective Ayurvedic powder
Prasenjit Das –
This churna really helped reduce inflammation and eased my stiff joints. Also noticed better digestion and less bloating. Works gently but effectively
Mitali Roy –
Rasna Churna gave quick relief from joint pain and muscle stiffness. My digestion also felt lighter with less bloating. A very effective herbal powder for daily pain and inflammation support
Poulomi Chakraborty –
Very useful for body pain, muscle tightness, and indigestion. It feels natural and gives steady relief. Good herbal support for joints and the stomach